How can my Counselor help me?

Personal and Social Support    Making Friends Handling teasing or being bullied Dealing with peer pressure Improve communication Dating or relationship issues Improving self-esteem or self-confidence Getting along with friends or family members  Feeling sad or depressed Thoughts of hurting yourself or suicide Grief over the loss of a loved one Parental divorce or separation Dealing with anger Feeling anxious or stressed Violence or harassment Problems with eating/sleeping Concerns about drug or alcohol use

Academic   Being Organized Managing time Improving study skills Reducing test anxiety Understanding class requirements and graduation requirements  Improving test-taking skills Raising your grades Asking teachers for help

Career Exploration   Planning options after high school The college/job application process Understanding the best career options for you Relation personal interest to career choices Knowing how to apply for scholarships and financial aid Learning how to create a resume or cover letter